Bringing Demystified Yoga to You
Phone: 913-345-8206
Email: info@yogaxoga.com
Welcome! YogaXoga offers Demystified Yoga and Christian Yoga through community and corporate yoga classes in the Kansas City Metro. By design, we don't have a physical studio. Instead, we bring yoga to you with friendly & accessible classes conveniently located throughout the area.
We demystify yoga by focusing on the physical and health benefits of yoga, leaving out the more mystical aspects you might find in a traditional yoga studio. We give modifications & tips to tailor your yoga practice to fit your needs.
We bring you practical and insightful information about health & wellness through our blog. Top posts include "Yoga Before Bed", "Yoga Stories for Kids" and many "Healthy Habits".
YogaXoga now offers two Yoga DVDs: YogaXoga Demystified Yoga Volume 1 and New! Volume 2.
Our Yoga DVDs focus on the physical and stress-relieving benefits of yoga and leave out chanting, mystical images and ideologies often found with other yoga DVD choices. Both Volumes 1 and 2 include many pose modifications, making them great for the beginner and more seasoned yoga student.
In 2009, YogaXoga continues to donate 10% of Demystified Yoga DVD sales to organizations working to end child sex slavery and exploitation. Learn More
We’re in the news: YogaXoga’s senior students improve balance & strength: Read the Article
YogaXoga Demystified Yoga, Volume 2: 20 minute classes for the Neck & Shoulders, Lower Back and Before Bed — great to start off your yoga practice in 2010! Learn More
When we carry around burdens, expectations, failures, unresolved emotions, worry's, fears -- they weigh us down. When we release them, we feel lighter; we have a renewed sense of clarity to face what we see before us -- not the pains of the past or the unknown elements of the future -- but the present -- that's really all we have.