YogaXoga - bringing yoga to you
Bringing Demystified Yoga™ to You
Phone: 913-226-6268
Email: info@yogaxoga.com
Bringing Yoga to You
YogaXoga is a little different than the typical yoga studio. First, by design, we don’t have a physical studio. Instead, we bring yoga to you – where you live, work and hang out. We offer private yoga, corporate yoga and community yoga classes in and around Phoenix, AZ.
Second, we offer Demystified Yoga™ classes. Demystified Yoga™ focuses on the physical aspects and stress-relieving aspects of yoga and leaves out more mystical aspects (Sanskrit, chanting, ideologies) often experienced in yoga classes.
We believe EVERY BODY can enjoy the many benefits of our Demystified Yoga™ classes, so we modify yoga poses and exercises to fit you, your body and your wellness needs.
Yoga DVDs
Our Demystified Yoga™ DVDs allow you to enjoy your yoga practice anywhere, anytime. YogaXoga’s Demystified Yoga™ DVDs focus on the physical and stress-relieving benefits of yoga. Our yoga DVDs are great for the beginner and more seasoned yoga student. Both DVDs offer many pose modifications and helpful hints.
- YogaXoga Demystified Yoga™ Volume 1 includes two classes (30 minutes and 1 hour), plus helpful hints to make sure you're getting the most from common poses. Learn More...
- YogaXoga Demystified Yoga™ Volume 2 includes three 20 minute classes for the Neck & Shoulders, Lower Back and Yoga Before Bed. Learn More...
Wellness Junkie
It’s the baby steps every day that lead to a healthier you! We share healthy recipes, wellness tips and awesome product finds on our sister blog, Wellness Junkie.
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From the Wellness Junkie blog...
My Wellness Story and Why Baby Steps Matter
I consider it a compliment that friends, family and clients ask me a ton of wellness questions. Have you heard about Oregano Oil? Do you take CoQ10? What kind of protein do you put in your smoothies? I am by … Continue reading →
Visit our blog to read moreYogaXoga News
YogaXoga donates 10% of net DVD proceeds to StreetlightUSA in the fight against child sex trafficking. SHOP DVDS
Yoga Class Updates and Specials:
- Kansas City Yoga Classes: We’ve discontinued our Thursday night Lenexa Class.
- Phoenix Yoga Classes: Heidi’s teaching at Peaceful Warrior Martial Arts & Healing Center in Scottsdale 6:30 p.m. Thursdays. Your first class is FREE!
- Spring Special: Did you know you can build your own private small group yoga class? A class for you and 3 friends is just $15 per person. Save 20% if you pre-pay for 4 classes. Offer good for Phoenix metro only. Contact Us for more info.
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From the YogaXoga blog...
Creating a Personal Affirmation
About 4 years ago, I sat in a yoga teacher training while the instructor talked about creating an affirmation statement for your life. At the time, I resisted. I was going through a rough time and had uncertainty and fear spinning all around me. I wasn’t convinced that a flowery yoga phrase would help. But, [...]
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