Bringing Demystified Yoga to You
YogaXoga is a little different than the typical yoga studio. First, by design, we don’t have a physical studio. Instead, we bring yoga to you – where you live, work and hang out. We offer private yoga, corporate yoga and community yoga classes in and around Phoenix, AZ.
Second, we offer Demystified Yoga classes. Demystified Yoga focuses on the physical aspects and stress-relieving aspects of yoga and leaves out more mystical aspects (Sanskrit, chanting, ideologies) often experienced in yoga classes.
We believe EVERY BODY can enjoy the many benefits of our Demystified Yoga classes, so we modify yoga poses and exercises to fit you, your body and your wellness needs.
Our Demystified Yoga DVDs allow you to enjoy your yoga practice anywhere, anytime. YogaXoga’s Demystified Yoga DVDs focus on the physical and stress-relieving benefits of yoga. Our yoga DVDs are great for the beginner and more seasoned yoga student. Both DVDs offer many pose modifications and helpful hints.
It’s the baby steps every day that lead to a healthier you! We share healthy recipes, wellness tips and awesome product finds on our sister blog, Wellness Junkie.
I consider it a compliment that friends, family and clients ask me a ton of wellness questions. Have you heard about Oregano Oil? Do you take CoQ10? What kind of protein do you put in your smoothies? I am by … Continue reading →Visit our blog to read more
About 4 years ago, I sat in a yoga teacher training while the instructor talked about creating an affirmation statement for your life. At the time, I resisted. I was going through a rough time and had uncertainty and fear spinning all around me. I wasn’t convinced that a flowery yoga phrase would help. But, [...]Visit our blog to read more
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